Amount of Vitamin E (alpha-tocopherol) in Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
In 100 g (Grams) of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D there is 0.13 mg of Vitamin E (alpha-tocopherol). Change amount
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Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
Oil, wheat germ
|
149.4 mg
|
0.15%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
80.46 mg
|
0.08%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Oil, hazelnut
|
47.2 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Oil, sunflower, high oleic (70% and over)
|
41.08 mg
|
0.04%
|
Oil, industrial, mid-oleic, sunflower
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic (less than 60%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (approx. 65%)
|
41.08 mg
|
0.04%
|
Oil, almond
|
39.2 mg
|
0.04%
|
Spices, chili powder
|
38.14 mg
|
0.04%
|
Margarine-like spread, BENECOL Light Spread
|
37.22 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
36.33 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
36.33 mg
|
0.04%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
35.64 mg
|
0.04%
|
Oil, cottonseed, salad or cooking
|
35.3 mg
|
0.04%
|
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, chocolate, nonfat, with added calcium, vitamins A and D are listed below.
Water
|
88.38 g
|
88.38%
|
Energy (calorie)
|
44 kcal
|
|
Energy (joule)
|
184 kJ
|
|
Protein
|
2.47 g
|
2.47%
|
Total lipid (fat)
|
0.04 g
|
0.04%
|
Ash
|
0.64 g
|
0.64%
|
Carbohydrate, by difference
|
8.51 g
|
8.51%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
3.65 g
|
3.65%
|
Calcium, Ca
|
116 mg
|
0.12%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
87 mg
|
0.09%
|
Potassium, K
|
105 mg
|
0.10%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.199 mg
|
|
Selenium, Se
|
1.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.037 mg
|
|
Nutrients in Soymilk, chocolate, nonfat, with added calcium, vitamins A and D